As I neared the peak I felt very good that I had bagged the top in my barefoot shoes
Archive for the ‘Lifestyle’ Category
Five Finger barefoot shoes for 10 K in the Rocky’s gave me Fitter Feet!
Posted in Lifestyle on October 1, 2009 | Leave a Comment »
Laughing with people is an Upper.
Posted in Lifestyle on February 28, 2009 | 1 Comment »
I never laugh at anybody, but I love to laugh with everybody.
Reviving our 9 to 5 2009 Style
Posted in Balance training, Business, Lifestyle, tagged active sitting, injury prevention, speed skiing on January 15, 2009 | 1 Comment »
When I was racing for Canada I was not concerned about aging or health as I felt I was bullet proof. But by 23 years old, I had undergone one knee and two serious foot operations followed by months on crutches, painful walking and 2 years off skis. I learned the hard way that balance and mobility….
Have a Happy, Safe and Healthy Thanksgiving Weekend!
Posted in Lifestyle, tagged family, hope, love, thanks giving on November 27, 2008 | 1 Comment »
the laughs, kinship and joy that is shared at Thanks Giving makes those big meals seem even more important
Big Sports Weekend in Calgary
Posted in Lifestyle, tagged Biathlon, Calgary Flames, football, grey cup, hockey, NHL, nordic skiing, Stampeders on November 24, 2008 | Leave a Comment »
Balance products, a lot like tooth brushes are important to everyone from superstars to raising stars.
Rocky Mountains – from Alpine to Biathlon
Posted in Lifestyle, tagged 2010 Olympics, Biathlon, Jaime Robb, John Aalberg, Rocky mountains, World Cup Skiing on October 30, 2008 | Leave a Comment »
I will surely miss seeing my kids race down the Rocky Mountains on razor sharp skis at breakneck speeds, but I also look very forward to the newfound environment I will find myself in racing and watching my kids race around the Rocky mountains
Mr. Fitter on YouTube, Facebook and looks back at the past.
Posted in Business, Lifestyle on September 1, 2008 | 3 Comments »
The world is changing very fast, I am sitting on a ball at watching.
Healthy, Locally Grown Food is a Good Thing.
Posted in Lifestyle, tagged farmers market, health foods, healthy eating, organic on July 24, 2008 | 2 Comments »
Our family strives to eat the freshest food we can get and avoid packaged, processed product as much as possible. We do not always get it right but we are getting better and for that the entire family also feels better. Our home city of Calgary is growing like crazy. Stress is high, [...]
Mr. Fitter tries the Wii Fit
Posted in Balance training, Lifestyle, tagged Balance training, fitness, Fitter, Wii Fit on June 19, 2008 | 1 Comment »
We now have our household Wii! It fits in nicely with all the DuraBalls and Wobble boards we have around our home. My kids are 11 , 12 and my step son is 23 so this stuff is used often. For us, the Wii came at Christmas with all the games except the Wii Fit [...]
Young or Old – A Healthy Active Body = A Healthy Active Mind
Posted in Balance training, Lifestyle, tagged aging, balance, health on May 28, 2008 | Leave a Comment »
Keeping kids healthy and active in the era of television, computers and gameing can be a challenging task. Fortunately, with a little help from S.A.M. (Stability, Agility, and Mobility) it is easier than ever to keep children active and moving, even while they sit in front of the TV. Using hop balls, exercise balls, and [...]
