When I was racing for Canada I was not concerned about aging or health as I felt I was bullet proof. But by 23 years old, I had undergone one knee and two serious foot operations followed by months on crutches, painful walking and 2 years off skis. I learned the hard way that balance and mobility….
Archive for January, 2009
Reviving our 9 to 5 2009 Style
Posted in Balance training, Business, Lifestyle, tagged active sitting, injury prevention, speed skiing on January 15, 2009 | 1 Comment »
