Friends,
It has been a month since we shared our large family Thanksgiving dinner here in Canada. I wish I had family in the USA who insisted I come to share this special weekend with them too! I might eat too much Turkey, but the laughs, kinship and joy that is shared at Thanksgiving makes those big meals seem even more important.
Be Happy!
Regardless of your age or the size of the group you spend this weekend with, simply do your best to enjoy it. You might be making memories with young families and kids, or you might be recalling the good old days when life seemed simplier and you were younger. Either way take time to smile, laugh and maybe go for a walk, but make it a special time for you and your loved ones.
All the best from us folks up here in Canada, and all the best to you and to your kin no matter where they are in this world.
Sincerely,
Louis Stack and the Fitter Team
It is good to have one day in a year designated for the expression of gratefulness. We do not have one here in Malaysia. But I am always in the mood for gratefulness.
The world would be less chaotic, it would be a more peaceful place if each one of us has the awareness in him that there are plenty for which he should be thankful for.
Gratefulness gives us contentment and peace of mind. These two qualities help reduce our stress level which helps greatly in keeping us healthy.
To remind myself of my good fortune, I have drawn up a list for my daily expression of giving thanks.
http://novice101.wordpress.com/2008/10/30/now-is-as-good-a-time-as-any-for-thankfulness