Keeping kids healthy and active in the era of television, computers and gameing can be a challenging task. Fortunately, with a little help from S.A.M. (Stability, Agility, and Mobility) it is easier than ever to keep children active and moving, even while they sit in front of the TV. Using hop balls, exercise balls, and [...]
Archive for May, 2008
Young or Old – A Healthy Active Body = A Healthy Active Mind
Posted in Balance training, Lifestyle, tagged aging, balance, health on May 28, 2008 | Leave a Comment »
