People often ask me what is the most important piece of exercise equipment they could own. I repond with a question: Where are you in your personal health now, and where would you like to be?
‘I do not exercise, but I really need to start” and “I work out at the gym but would like [...]
Archive for December, 2007
The Most Important Piece of Exercise Equipment
Posted in Balance training, tagged ball sizing, burst resistant balls, quality, safety on December 19, 2007 | 1 Comment »
Fitter’s First Ride on the Closed Chain Train
Posted in Balance training, Business, tagged APTA, Fitter International, Gary Gray PT, NATA, Pro Fitter, proprioception on December 5, 2007 | Leave a Comment »
Flying home from APTA PPS (Private Practice Physical Therapist) I chose to review some of my past notes to see what might trigger my interests for a blog entry. I came across a piece I wrote that links my current trip to a similar trip in the late 1980’s, returning from another APTA meeting (I [...]
