I am in flight from Ft. Lauderdale to Calgary after spending a much needed week away from work. It was great to be out of the office yet I truly miss my kids. My wife Marg and myself completed 3 Chek Institute courses and saw 4 small islands in 7 days. A rest? No. A [...]
Archive for November, 2007
Balance at Sea – Extra Benefit of Cruising
Posted in Balance training, Lifestyle, tagged balance, Chek Institute, core strength, Cruising, healthy aging, Paul Chek on November 26, 2007 | Leave a Comment »
How did Fitter come to be?
Posted in Balance training, Business, Lifestyle, tagged Fitter, Foot injuries, Louis Stack, Pro Fitter, ski training on November 8, 2007 | 2 Comments »
I grew up as a bit of a balance freak as I like to skate board, ski and do other dynamic and some say risky sports. In 1979 I had a knee operation to remove a bucket handle tear on my meniscus. In 1982 I had 4 incisions on my feet to remove large bone [...]
